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Adults Gi
Our Adults Gi class focuses on traditional Brazilian Jiu-Jitsu techniques using the gi. Students will learn grips, chokes, and submissions tailored to the gi, enhancing their offensive and defensive skills. This class is suitable for all levels, from beginners to advanced practitioners.
Adults No Gi
The Adults No Gi class offers Brazilian Jiu-Jitsu training without the traditional gi, emphasizing techniques and strategies for submission grappling. This dynamic class covers take-downs, positional control, and submissions, catering to all skill levels and promoting a faster-paced grappling experience.
Women Only
The Women’s Only class provides a supportive and empowering environment for women to learn Brazilian Jiu-Jitsu. This class focuses on self-defence, understanding leverage, technique and fitness, allowing women to train comfortably and confidently. It’s designed for women who are beginners in jiu-jitsu, but all skill levels are welcome!
Little Grapplers
Our Kid’s BJJ classes focus on building confidence, discipline, fitness, and respect while teaching practical self-defence techniques. This program is perfect for kids aged 5+ and all experience levels.
After-School Child Development Program
Our After-School Jiu-Jitsu program for ages 5-11 offers convenient pick-up from school and two hours of FUN-ctional movement-based games designed to develop physical skills. Through engaging activities, children will build confidence, teamwork, respect, and discipline. This program provides a safe and supportive environment where kids can grow physically and mentally while having fun and making new friends. Join us for an enriching experience that goes beyond the mats!
If the children pick-up service is full, we also offer a drop-off option. Our activities are designed to be engaging and educational, ensuring that your children have a fun and enriching experience after school.
Open Mat
Open Mat sessions offer a flexible training opportunity for members to practice techniques, roll with partners, and refine their skills in a less structured environment. It’s a great time to get extra practice, work on specific areas, and connect with other students across different skill levels.
Private Lessons
Both coaches are available for 1:1 and 1:2 sessions to help develop you or your child’s game