Women-Only Brazilian Jiu-Jitsu at ERA BJJ

Empower Yourself with Our Women-Only BJJ Classes

At ERA BJJ, we dedicate a space exclusively for women to train, grow, and thrive through Brazilian Jiu-Jitsu training, located in Maple Ridge, BC. 

These women-only jiu-jitsu classes focus on building your confidence, mastering self-defense techniques, and fostering empowerment…

All in a supportive, inclusive environment.

Group of female Brazilian Jiu-Jitsu practitioners in gi's posing and smiling after training.

Why Our Women-Only Classes Are Right For You

Our women-only classes are ideal for:

Women new to martial arts training in Maple Ridge, BC

Individuals seeking a fun, challenging fitness routine.

Anyone wanting to learn self-defense in Maple Ridge, BC or nearby areas.

What You Can Expect in Class

Each session includes structured warm-ups, technique drills, and live practice tailored to the skill level of participants. Our coaches see that you progress at your pace while staying engaged and challenged. 

This is always a safe and inclusive space.

Kids Martial Arts

Empower Yourself with Women-Only Jiu-Jitsu

Join our Women-Only Gi BJJ classes at ERA BJJ and build confidence, strength, and self-defense skills in a supportive community. Whether you’re here to stay active, gain self-assurance, or master practical techniques, our expert-led classes are designed for you.